PRO5 Futures Baseball Development Program
Freshmen + Sophomores
A high-level development program for freshman and sophomore athletes preparing for the increased demands of high level baseball.
Futures is for players who want to stay with their school team and still train with PRO5, without joining the Academy.
High-Level
Coaching
Athletes train in the same intentional development environment that supports our elite PRO5 Academy players. Freshman and sophomore athletes are introduced to the coaching standards, expectations, and training habits used throughout the greater PRO5 program.
Small-Group Baseball Instruction
Players rotate through structured skill work designed to improve the areas needed for high school success. Training may include hitting, defense, throwing, position-specific work, baseball IQ, movement patterns, and competitive reps — all coached with purpose and progression.
Strength + Athletic Development
Athletes also train through DiamondFit Performance to build the physical tools needed to compete at a higher level. This portion focuses on strength, speed, coordination, movement quality, explosiveness, durability, and overall athletic confidence.
Program Details
Off Season Training
Nov. 17, 19, 23*, 24
Dec. 1, 3, 8, 10, 15, 17
Sessions include baseball skill development, strength training, movement work, and competitive reps designed to keep athletes sharp through the off season and ready for spring.
Ages: Freshman + Sophomore Baseball Players
Time: Tuesdays & Thursdays, 5:30–7:30 PM
Athletes train two nights per week
5:30–6:30 PM Baseball Instruction
6:30–7:30 PM Athletic Development
*Nov. 23 is a Monday session (Thanksgiving week)
Location: DiamondFit Performance
6241 Westgate Road Ste 100
Raleigh, NC 27617
Sessions: 10 scheduled sessions
Format: Baseball Skill Work + DiamondFit Strength Training
Cost: $600 for the Off Season Training session (both hours included)